This is a bit of a different and more personal blog post today but I feel that it is something I really need to share with you guys. For a long time I have been suffering with severe stomach cramping and bloating and just generally feeling very unwell most days. I had been frustrated, upset and confused for so long trying to figure out why I was feeling the way I was. Finally after about four years if not longer I had found out the cause of why I have been so unwell for so long. The York Test is an amazing company who test you for food intolerances and after several doctors appointments which got me absolutely nowhere I decided to give it a go. I did the start test where you take blood from your finger and send it off and they can test whether you are intolerant to anything. After you find out if it is positive or negative you then do the food and drink test where they send your bloods off and see what it is that your body is reacting to. It turned out that I have intolerances to cows milk, goats milk, yeast and egg white. These have all been a major part of my diet since forever. I had no idea that I could have been intolerant to any of them. The York Test are so helpful as once you find out what it is you are intolerant to you can have a phone call with a nutritionist who will help you to plan your diet and how to cut out these foods as well as supplying you with a food diary and intolerance guide.
If you are suffering from pains in your stomach, bloating or feeling unwell and you haven't checked if you have any intolerances, I would definitely recommend this for you! It really is going to change my life for the better and get me back to who I was before all of this.
The food and drink test is quite expensive but it is honestly so worth it and there is nothing more important than your health and happiness.
I'm sorry for the long post but this is something that I am really passionate about because I honestly feel so much better in myself now that I know what it was causing me to feel the way I was.
This is the link to the York Test website- here.
These are the two tests that I did. First purchase the one below and then go from there once you have found out if you are positive or negative.
You can find this here and it is only £24.99.
And this is the second one which you can find here.
They send you this afterwards to show you exactly what you are intolerant to and what you are fine to have.
I hope that this post helps anyone who is suffering with any of the symptoms I have described.
Lots of love,
chuck xxx